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Why India Has One Of The Lowest Rates Of Alzheimer's Disease

WHY INDIA HAS ONE OF THE LOWEST RATES OF ALZHEIMER'S DISEASE



Refined Sugar, Sunflower Oil, Oxidative stress, free radicals, beta amyloid, cerebral deregulation caused by bio-metal toxicity and abnormal inflammatory reactions contribute to Alzheimer's disease.

Curcumin as an antioxidant, anti-inflammatory, metal chelation, and lipophilic action improves the cognitive functions in patients with Alzheimer disease.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2781139/


HOW TO USE

Use 1/2 to 1 tsp powder in healthy oil being heated in a pan for cooking. Add other spices to increase bioavailability.


MODERN

Start with 1-3 g, can build up 8g/day. Take with a fat medium like coconut oil and pinch of black pepper Mix well. Heat it little and consume some warm water afterwards.

Buy Curcumin supplement containing 95% curcuminoids, black pepper 5mg standardized to 95% piperine


SAFETY

Curcumin is safe at doses up to 6g per day taken by mouth


DOSE

Alzheimer or Immunity or allergies
Take 500mg tablet twice a day after meals (10-15 mins with some warm water). You can crush the capsule too for easy swallowing.


ARTHRITIS

3 capsules 500mg thrice a day with / after meals with plain water.

The cheaper way (to bypass the expensive money making capsule industry) is to add extra Turmeric to your food with a bit of black pepper to increase it's medicinal effects.... food is medicine.


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