JACKFRUIT: ANOTHER ALL-ROUNDER IN THE WORLD OF HEALTH FOODS
Jackfruit is one of the least known superfoods. It is unique because it is considered a fruit, nut, vegetable and a carbohydrate. It’s so healthy, that Jackfruit is often referred to as a meat substitute. Jackfruit is the biggest tree-bearing fruit in the world and every part of the tree is medically beneficial from the bark to seeds.
Nutrients
Vitamin A, Vitamin C, Vitamin B6, thiamine, niacin, folic acid, calcium, iron, sodium & potassium.
Fibre & protein.
Properties
Anti-cancer, anti-hypertensive, anti-ulcer and anti-inflammatory.
Detoxification.
BENEFITS OF JACKFRUIT
• Boosts Immunity.
• Prevents Cancer.
• Blood Pressure Reducer.
• Diabetic Friendly.
• Aids Digestion.
• Healthy Eyes & Skin.
• Strengthens Bones.
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