BENEFITS OF DRINKING WARM WATER FIRST THING IN THE MORNING
Before doing or eating anything, drink only 1 or 2 glasses of warm water or drink 1 or 2 cups of any tea 🍵☕of your choice to activate your body metabolism. Ensure you add 🍋🍋 lemon to your warm water and Tea to detox your body.
Why do you think Chinese people have a longer life span? Warm Water and Tea☕🍵 is a cultural Tradition with Chinese Men and women. They drink warm tea up to 5 times daily. Some doctors confirmed that warm water is 💯 % effective in resolving some health problems, including:
Headache, migraine, high blood pressure, low blood pressure, joint pain, sudden increasing and decreasing of heartbeat, epilepsy, increasing level of cholesterol, cough, bodily discomfort, asthma, whooping cough, blockage of veins, diseases related to uterus & urine, stomach problems, poor appetite, also all related diseases to the eyes, ear & throat.
HOW TO USE WARM WATER
Get up early in the morning and drink approximately 2 to 3 glasses of warm water when the stomach is empty.
Do not eat anything 45 minutes thereafter.
Alternatively sip 1 to 2 glasses of warm green 🍵 tea, black tea, herbal tea or any other tea you prefer.
You may not be able to make 4 glasses at the beginning, but slowly you will get used to it.
The warm water therapy will resolve many health issues within a reasonable Period.
💦COLD WATER HAS SOME BAD EFFECTS ON YOU AS YOU AGE.'
(Room Temperature Water is a lot better)
In the past, people used to say that if cold water does not affect you at a young age, it will harm you in old age.
👉Cold water closes 4 veins of the heart and causes heart attack; cold drinks are the main reason for heart attacks.
👉Cold water creates problems in the liver; makes fat stick within the liver. Most of the people waiting for liver transplant are victims of drinking cold water.
👉cold water affects the internal walls of the stomach.
👉cold water affects the stomach and big intestine and results in cancer.
BENEFITS OF DRINKING WARM WATER
👉It reduces pain of your body
~Hot water is a good way to remove any kind of physical pain.
~Because the hot water improves the capillary supply of the body and helps relax the muscles.
~Drinking hot water easily removes the pain of the menstrual cycle of women.
👉Helps to reduce weight
~The body temperature increases due to drinking hot water and digestion gets improved. As a result, rapid calorie reduction occurs and helps reduce weight.
~Also, a glass of warm water in the morning is a good practice for kidneys.
👉Reduces Age impression
~Early age imprint on body and skin are symptoms of toxin not getting removed from the body.
~There is no comparison of hot water to overcome this problem.
~The toxin of the body gets removed from 1 glass of hot water every morning and as a result, the skin and body prevent early age imprint.
👉Helps digestion
~Digestion problems start when you start eating unhealthy food and less liquid foods.
~By drinking only 1 glass of hot water every morning, the performance of our digestive system increases and the process of digestion are improved.
👉Improves blood circulation
~Drinking only 1 glass of hot water every morning increases blood circulation in the body.
~As a result, it ensures the blood flow to every cell of the body and keeping the body free from various physical problems.
These 5 problems are very common in recent times for both men and women.
You don’t have to do anything costly or any hard work. Just drink one glass of warm water or Tea every morning and await the result.
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