⚠️DETECTED SCAMMERS IN UAE⚠️ 01, Office located at Al Zahra st. Damas building G-2000, opp message bookshop, main office tower 3rd floor office #348 Sharjah. 02, Office no 402 Al owaisi Building Saeed street Deira Dubai. 03, Advance level service Llc, Office no. 105, 1st floor City Bay centre building, near Abu Hail metro station, Dubai 0521713956 04, H.E.P International Damac Executive Heights, floor - 12A Office Suite 1205A, Tecom, DUBAI-UAE. Internet city. 05, Office number 805 Detroit house, motor city Dubai 06, Office located at Al Zahra st, Damas Building G-2000,opp Message Book shop, main office Tower, 3rd floor #348 Sharjah. 07, Abu hail, Behind Al Qiyadah metro station Belhasa building 2nd floor room 206 08, Al serkal Building 2 10th floor 1002 office beside toyota showroom infront of rove hotel 09, Near deria city center metro station exit 4 Noor Al Mustaqbal Security Service Website: namsecurityservices.com 10, Dubai Deira city centre metro station exit 3 opposit
Studies suggest Boron has potent Cancer-Fighting properties Following a balanced diet is important for your overall well-being. And according to several studies, consuming foods rich in the trace element boron can help protect you from certain types of cancer. Boron is a trace mineral that naturally occurs in different plant foods. It is a structural component of plant cell walls and has a role in seed formation, pollination and plant growth. Several studies have shown that boron acts as a potent cancer-fighting agent. Cervical cancer Many studies have been conducted in Turkey due to the country’s unusually low incidence of cervical cancer. Researchers believe that is partly due to Turkey’s boron-rich soil. According to studies on women living in boron-rich and boron-poor areas, there is a lower incidence of cervical cancer among the former compared to the latter. Data suggests that boron affects the life cycle of the human papillomavirus (HPV). This is important because HPV is a prima
Top 10 inflammatory foods to AVOID:
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Top 10 inflammatory foods to AVOID:
🍓1. The “3 P’s”– Processed, Packaged or Prepared foods. Fast foods are inflammatory foods due to the harmful oils, sugar and artificial sweeteners, food additives like colours, flavour enhancers, stabilizers, preservatives, etc. and a whole host of nasty ingredients.
Alternatives: Eat REAL organic, non-GMO foods. Follow this rule through the list below.
🥦2. Hydrogenated and trans-fats found in margarine, shortening, lard or products made with them. That includes baked goods, pies and buns. Of course there are healthier alternatives to these baked goods but most grocery stores and bakeries are using these harmful ingredients.
Alternatives: Use MCT’s (medium chain triglycerides) like ghee, butter, coconut oil in high temperature cooking and baking, and Olive oil in salads. Never heat olive oil.
🥑3. Meat (not wild-caught fish). No need to go vegan or vegetarian here —although a plant-based diet tends to be much lower in inflammatory substances.
Alternatives: If you can get your hands on guaranteed grass-fed, hormone-free beef or lamb, and free range chickens you’re safer.
🥬5. Refined sugars and their by by-products like sweets, soft drinks and sweetened juices. Sugar, brown and white, is one of the most addictive substances you can use. It’s also highly inflammatory. Choose fruit as your “go to” food when you’re craving something sweet.
Alternatives: limited jaggery or honey if you’re not on a specific low glycaemic diet.
🍓6. Synthetic sweeteners (Nutrasweet, Canderel, Equal, saccharin, aspartame, phenylalanine, etc.) research links these nasty substances to many serious health conditions. Avoid!
Alternatives: Xylitol, Erythritol, Stevia on a low glycaemic index.
🥑7. Iodized Salt Not harmful on its own but sodium is naturally found alongside other valuable minerals like potassium, calcium and magnesium. Choose unrefined salt which naturally contains many different minerals, not just sodium.
Alternatives: use unrefined natural sea salt or Himalayan pink salt instead.
🥦8. Dairy products and Soy/Soya products (yogurt, ice cream, cottage cheese, butter, cheese, soya beans, soya milk etc.). These products are packed with hormones, antibiotics and other harmful ingredients so avoid them as much as possible.
Alternatives: limited raw hormone-free dairy like Greek or Double cream yoghurt, almond milk, coconut milk, rice milk.
🍒9. Wheat products and other gluten-containing grains. Most grains (wheat, rye, barley, oats, maize) are highly acid-forming and inflammatory in the body. Most grains available now are genetically modified (GMO). Many serious health conditions are starting to be linked to GMO consumption due to glyphosate pesticides. Gluten is found in most grains and can be highly inflammatory.
Alternatives: Choose grains or seeds like buckwheat, sorghum, tapioca, quinoa, coconut flour, almond flour, cassava flour, rice flour or millet for your baking. Gluten-free organic oats is acceptable as a cereal. Cassava flour is excellent for rotis or wraps. Gluten free breads, pastas biscuits are available. Make sure these are sugar-free and non-GMO.
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